Free Resources for Digital Wellbeing
Explore our resources to support your journey towards screen liberation
Free Digital Defence Kit
Get Digital Defense tools against manipulative design
5 day Smartphone Fast Challenge Guidebook
Guidebook filled with essential knowledge, practical tools, a guided journaling process, and mindset tips to help you through the 5 Day Smartphone Fast challenge. Starts every Monday, designed for your regular working week. Just this time without your smartphone.